"What you get by achieving your goals is not as important as what you become by achieving your goals." –Henry David Thoreau
LIFE COACHING.
Are you tired of feeling stuck?
Are you struggling with where to start or which direction to go?
You know you were meant for more. You want more. And you’re ready and committed to take the steps needed to discover and unlock your most authentic life.
Life coaching is about getting perspective on your life and your mind in order to achieve what you want. Anything you want. We’ll explore your thoughts and the negative stories you’ve been telling yourself. Trust me, we all have them. When you’re coached, you get to see how much of an impact those thoughts have on your feelings, actions and, ultimately, your results.
With coaching, you’ll learn how to manage your mind and once you fully realize the impact of your thoughts, it’s extremely powerful. Remember, your life is your responsibility.
END OF LIFE COACHING.
You want your last days on earth to be uniquely yours.
You want them to be meaningful and full of life since you realize that dying is still living. Somewhere along the way you may find yourself grieving your own loss. And there are so many questions it can be hard to focus.
End of life coaching is about experiencing your life from where you are at this moment. It can help you find clarity as you navigate a multitude of emotions, feelings and questions. It can be a calming presence in the face of overwhelm. And in the midst of anxiety and uncertainty, you may find space for peace.
End of life circumstances can be immense and complicated, but you don’t need to feel isolated. It would be my privilege and honor to be a dedicated advocate for you as you navigate the finale of your life.
TRANSITION COACHING.
Our lives are made up of amazing, intricate transitions. We experience changes that encompass jobs, careers, retirement, middle age, moving, relationships, empty nest and so much more. But with those changes come challenges, overwhelm and anxiety. They can be daunting.
Transition coaching is about helping you adapt to those changes. We’ll work together to soften the process. It’s about discovering where you want to be along with the accountability to get you there. Together, we’ll create a unique plan that helps you plot a course through your transition and I’ll support you the entire way.
Some changes are more jarring than others. When you have a coach and accountability partner, it can provide the structure and guidance to inspire you to move through your transition and excel in ways you never dreamed were possible.