“Coaching is unlocking a person’s potential to maximize their own performance. It’s helping them to learn rather than teaching them." – Timothy Gallwey
How to Get Started
Our coaching begins with your complimentary discovery call. We’ll discuss your goals and dreams plus your challenges and questions.
As we begin our work together, we’ll use a proven step-by-step process to set the goals you want to achieve, identify steps to help you reach those goals and discover what roadblocks are getting in your way.
I ask questions of you, sometimes difficult ones, without judgment. But they’re aimed at opening your mind to new ways of thinking and understanding your thoughts and actions. And that, ultimately, brings about incredible results and amazing change in your life.
You will be offered coaching options to choose from based on your specific needs.
See session descriptions below.
1:1 Coaching
Individual Session
This is for any purpose or further inquiry beyond our initial discovery call. It could be to talk through an upcoming transition, discuss obstacles at work or in a relationship or it could be that you simply need a compassionate sounding board. It’s a great opportunity to work on your short-term objectives and goals.
- No set monthly commitment
- Sessions are 50 minutes on an as-needed basis
- Assignments to work on between sessions, when appropriate
- Customized support, partnership and strategies
1:1 Coaching / Most Popular Program
Discover Program
This is for you when you’re ready to take the first big step. It gives us time to understand your mindset and challenges while working towards your goals and opportunities for growth. Let’s discover and create the change you want to see in your life because you deserve incredible results.
- 3 month commitment
- 9 sessions with Leah for 1:1 personalized coaching
- Sessions are 50 minutes once a week
- Assignments to work on between sessions, as needed
- Unlimited email support between sessions
- Customized support, partnership and strategies
1:1 Coaching
Honor Program
This is for you when you’re ready to take charge and fully commit to your goal. The investment in yourself and your time is significant because it allows you to achieve multiple goals and gain a deeper perspective on your life and your mind. There’s so much potential for you! Honor yourself and who you want to become.
- 6 month commitment
- 18 sessions with Leah for 1:1 personalized coaching
- Sessions are 50 minutes once a week
- Assignments to work on between sessions, as needed
- Unlimited email support between sessions
- Scheduling priority
- Customized support, partnership and strategies
GROUP COACHING
Savor Sessions
Group coaching sessions provide an incredible opportunity to connect with others pursuing similar goals and learn from the experiences of like-minded people. The shared experiences of participants can also help others realize they are not alone in facing certain issues and that their colleagues may also be going through the same challenges.
Group sessions are held in a safe, confidential format where the privacy of each individual is respected. They are led by the coach, but also tap into the group’s collective wisdom and shared ideas. At times, exercises and activities are used to deepen each client’s learning and reflection. They can be very motivating and insightful! Also, if you’re looking for a budget-friendly coaching option, this is a great option. Join us and see how quickly you can learn from other individuals’ challenges, perspectives and experiences.
***Group sessions are currently full, but please reach out to me so I can add your name to my wait list.